UNDERWATER PROOFING

Part of the navy seals or any soldiers’ training is to be able to survive under water, without breathing aid and under stringent worst case scenario conditions.Such is life too. Some nasty experiences ,if you hang in there,leave you able to survive experiences which are of lesser magnitude. The Drown-Proofing Test is a tough one […]

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“LEST YOU 4GET YOUR GREATNESS”

Most pepertrator who attack you are just taking advantage of your temporary ‘blackout’ of who you really are, especially forgetting your greatness. You are not at the same level you were last year,last month,last week, yesterday,one for ago or…a second ago. “Remember,noone makes you feel inferior without your consent” ~Eleanor Roosevelt Rise up and shout, […]

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“AM GONNA LET GO”

After 40 year+ of been close to a maternal relative…like really close,I have had an unbelievable fall out….a major one. Holding on and trying to fix things sometimes tends to do more harm to self than good. Therapist encourage putting self 1st and l thought that was absurd. I am gonna take my empathy to […]

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OVERCOME…FEAR

Personally,I do not allow a situation or thing dictate to me what it is,but I define it in my own way. A dictating elephant,I see as an ant. A mountain,I see as an ant hill. Then I sit back and relax as if it doesn’t existent. 6 Strategies to Overcome Fear and Anxiety Step 1: Learn More […]

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FIRST RESPONDER MENTALITY

Do you have that “First Responder Mentality” or on the contrary,do you suffer from “Delayed Action Syndrome”? Are you the type of person who wants to see how others react to a situation or independently respond without influence of a 3rd party? Be yourself and do what needs to be done according to your preserved […]

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DIFFICULT TO REMEMBER

On behalf of all that deal with numbers of people all at once or in a day,let me speak. It’s not easy to remember an individual’s particulars or details of a case . I do understand that when an individual is called by name & treated as if he/she were the only patient(in a doctor’s […]

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INSPIRATIONAL 1 minute T.K.O

One of my MOST favourite pictures which speaks volumes is this one. It’s is gonna be one of the pics I plan to place I my office, behind and in top of my chair for a visitor to see and make deductions before they engage with me ….”VICTORY!!!”. ……”I AM THE GREATEST!!” Heavyweight champion Muhammad […]

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RESPECT FRIENDS’ OPINIONS

After all they are your inner circle and support system is A sure your u agree they didn’t just become that without the your consent. Life is rather abstract and there is definitely more than a single way to interpret what’s going on around you, so why not use this to your advantage and learn […]

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FACE THE YOUR PHOBIA

Phobia by definition is an extreme or irrational fear of or aversion to something. Facing it is your best option to overcome it. To take a big risk you need a helping hand. Get a coach, talk with a friend or mentor, and arm yourself with these inspirational thoughts. I am a result of mentors too […]

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ARROGANCE… COUSIN SUCCESS

One problem with wealth is that it breeds arrogance  — Wealthy people frequently believe they are solely responsible for their personal success.  Sure, hard work and education are definitely contributing factors…including your support system, family and friends.

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COMPENSATORY BEHAVIOUR

The topic needs no over emphasis. Some people will over compensate out there ,apologizing with almost everything they have. It can be irritating to the victim as much as the pepertrator is trying to make themself. Definition: excessive compensation specifically : excessive reaction to a feeling of inferiority, guilt, or inadequacy leading to an exaggerated […]

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