There comes a time when you have to make a difficult choice to talk tto someone about your stress.
It will mean going against the introvert in you. Compromising your principle of not wanting to let someone else know things about your private stuff. You have to go against feelings of distrust. Confidentially is a non existant ideal characteristic. #Compromise for the sake of your health and sanity…. trust me. It’s better to deal with knowledge that your private stuff was disclosed than to deal with a consequence… worst case scenario #SUICIDE.

Iam not talking about seeing i a professional, but just someone. Act on this…. now!!!